My friend Kathryn shared this file with me (click on the image to enlarge it). It is a proposal of what items you could buy week to week to build up a year's supply of food. It was created for Macey's grocery store customers, so I am sure they'd be more than happy to sell you the items (laughing!)
It is a good example of how saving and buying week to week adds up. If you decide to follow it (or tweak it for your family's needs), be aware that many bulk items are a lot cheaper at the LDS cannery than at Macey's.
Kathryn, thanks for sharing the file!
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